Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Monday, March 30, 2015

Spring Break 2015

The stress from the semester was almost overwhelming as the time for spring break rolled around on Thursday last week. Thankfully class ended on Thursday and it seemed as if the stress on my body was instantly lifted. I was about to head down to my boyfriends house for the break and the thought alone of seeing him later that day made me so happy I could cry. Unfortunately, this meant a 7 hour drive starting at 3 o'clock in the afternoon and I did dread the drive to Apple Valley all the way from Napa. In case you don't know what that looks like, its something like this...


Its a long, very straight, and altogether a not entertaining drive. The views are dull, the weather is hot, and its blindingly sunny when its 3 o'clock in the afternoon. Finally, after 7 1/2 hours of boring as hell driving I arrived at his house at 10:30pm. Thankfully he kissed me and hugged me and we got to go in the hot tub before a great nights sleep. 

Four days later and my spring break vacation in the lovely, and frankly hot as hell, southern California is going amazing! We have been swimming and hot tubing every day and night which has been so much fun although not without negative side effects. I did get one of the worst sunburns even though I lathered up on sunscreen, wore a hat, and went in and out of the sun every 30 mins. Other than swimming we have been watching movies, relaxing, playing with his adorable dog Sarge, and just plain messing around. I have been so relaxed and with no homework assigned for the 10 days of relaxation. Tomorrow I'm not sure what I will be posting but I know I will come up with something. So here are some pictures from my So-Cal vacation. 

Lather up, get out in the sun, and enjoy yourselves! 

Felt confident enough to wear a bikini! <3 My journey to loving myself is working. 

Its been sunny like this everyday starting at 7:30 am! With the highest temperature, so far, being over 85 degrees.

Here's my boyfriends 8 month old puppy. His name is Sarge. Were teaching him how to love swimming.

x Be Blonde Be Beautiful x



Saturday, January 17, 2015

The Magic Stuff

Today I bought a jar of magic! Ok, you got me, it isn't really magic its coconut oil. The only reason I call it a "jar of magic" is there are so many things that you can do with just one type of oil. The best part is if you look it up online there are hundreds of ways to use coconut oil like food, beauty, and even weight loss. Now I had read about this new "craze" of using coconut oil for basically everything from hair treatments to eating it by the spoonful. It has been proven that the eating of coconut oil daily helps with loosing water weight, clears your skin, boosts the metabolism, and supports healthy thyroid function. Here are a few things that I do with my coconut oil:

-Oil Pulling: Swish around some of the oil in your mouth for 10-20 mins while you get ready to clear out toxins in the body, whiten teeth, and reduce plaque. After the 10-20 mins spit out in the trash (not down the drain because it will block the pipes) and rinse with salt water. Then you can brush your teeth and floss like you normally do and continue on with the day!

-Butter Replacement: Need butter for your pan, toast, maybe even recipes...replace it with coconut oil! It tastes amazing and is %100 better for you.

-DIY Cellulite Coffee Scrub: Personally I have only used my oil for a body and lip scrub but it is amazing especially with this recipe for getting rid of cellulite it is so moisturizing and works great on stretch marks! Here is the Coffee and Coconut Oil Scrub I have been using that I love.

x Be Blonde Be Beautiful x